Performed at: | ShS |
Description: | 10 weight lifts 10 push-ups 10 box jumps |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | 10 weight lifts 10 push-ups 10 box jumps |
8 rounds 0 reps Performed as RX |