Workout Name: | Squat workout |
Description: | 12 wall balls 8 squats Jump rope 4 |
Results: | 19 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | None |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | Squat workout | 12 wall balls 8 squats Jump rope 4 |
19 reps Performed as RX |