Performed at: | SHS |
Description: | 4 push-ups Crab walk 4 burpies Shuffle 4 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2013 | 4 push-ups Crab walk 4 burpies Shuffle 4 squats |
5m 00s Performed as RX |