Friday, September 23, 2016

Class:
All
Workout Name:
None
Description:
TABATA

Push Sled
HR push ups

rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
39 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
TABATA

Pull Ups
L sit hold

rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
37 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
TABATA

Push Press
Slam Ball


rest 2 minutes then perform next exercises
Performed by 2 athletes
Podium
Male RX:
78 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
Class:
All
Workout Name:
None
Description:
TABATA

WB
T2b

Performed by 2 athletes
Podium
Male RX:
65 reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results