Performed at: | Sheepdog CrossFit |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs Partner 2 - 5 KB Swings @ 55# Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 364 reps Performed as RX |
Athlete's Notes: | Partnered with Travis. I didn't track my individual numbers this time. |