Performed at: | Sheepdog CrossFit |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs Partner 2 - 5 KB Swings @ 55# Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 420 reps Performed as RX |
Athlete's Notes: | With Terry. Personal PR and team PR. Rounds were 27/21 then all 20s for a total of 208. |