Performed at: | Sheepdog CrossFit |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs Partner 2 - 5 KB Swings @ 55# Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 402 reps Performed as RX |
Athlete's Notes: | Partnered with Joe. My rounds were 28/21/20/19/17/17/16/14/15/16 for total of 183, 1 more than when I did it with Steve the first time. |