Performed at: | Sheepdog CrossFit |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs Partner 2 - 5 KB Swings @ 55# Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 389 reps Performed as RX |
Athlete's Notes: | Partnered with Terry. My rounds were 28/22/22/21/18/18/19/18/15/17 for total of 198, personal PR by 15 since doing it with Joe and getting 183. |