Performed at: | Sheepdog CrossFit |
Description: | Two partner Team workout 20 minute AMRAP for total reps: Partner 1 - Wallballs Partner 2 - 5 KB Swings @ 55# Switch EMOM Team total is number of wallballs completed. 1 burpee for every rep under 300 at the end of the workout. |
Results: | 332 reps Performed as RX |
Athlete's Notes: | Partnered with Steve. My rounds were 28/18/19/17/17/18/17/16/16/16 for a total of 182. After power cleans. |