Performed at: | Sheepdog CrossFit |
Workout Name: | Amanda |
Description: | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
Results: | 5m 59s Performed as RX |
Athlete's Notes: | At ASO. PR by over a minute! MU 9, 4/2/1, 3/2. Snatches singles with 2 misses. |