Performed at: | Sheepdog CrossFit |
Workout Name: | Amanda |
Description: | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
Results: | 7m 19s Performed as RX |
Athlete's Notes: | PR. MUs were 9, 4/3, 3/2. Squat Snatches in singles with 3-4 misses. |