Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Vintage CrossFit

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

October 15, 2013

Performed at:	Vintage CrossFit
Description:	Back Squat 5-5-5
Results:	225-255-275-295-305-305(2) lbs Performed as RX

32 similar workouts

Date	Name	WorkoutDescription	Results
09/04/2018		Back Squat 5-5-5-5-5 @ 70%	265 lbs Performed as RX
11/28/2016		Back Squat 5-5-5-5-5	265-285-295-295-295 lbs Performed as RX
11/21/2016		Back Squat 5-5-5-5-5 @ 75-85% 1RM	295-295-275-275-275 lbs Performed as RX
08/29/2016	MFT 1008 Strength	Back Squat 5-5-5-5-5 @ 77.5% Shoulder Press 4 @ 75% Shoulder Press 4-4-4-4 @ 80%	295 lbs 117 lbs 125 lbs Performed as RX
06/20/2016	MFT 958	Back Squat 5-5-5-5 @72.5% No olys, belt, or sleeves. Clean up your movement.	285 lbs Performed as RX
04/16/2016		Back Squat 5-5-5 @ 70-80%	275-295-315 lbs Performed as RX
08/28/2015	Back Squat Day 9	Back Squat 5-5-5-5 @ 79%	305 lbs Performed as RX
08/03/2015	Back Squat Day 2	Back Squat 5-5-5-5-5 @ 75%	290 lbs Performed as RX
05/29/2015		Back Squat 5-5-5-5-5	245-275-295-305-315 lbs Performed as RX
04/21/2015		Back Squat 5-5-5-5	265-295-305-305-305 lbs Performed as RX
01/04/2015	PM Lifting	Back Squat 5-5-5-5-5 Bench Press 6-6-6-6-6	295-295-295-300-305 lbs 205-205-205(4)-195-195 lbs Performed as RX
12/10/2014	Squat Cycle Day 6	Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2 Front Squat 3 -3-3 @ 85% 1RM Front Squat	290-290-290-290-290 lbs 255-255-255 lbs Performed as RX
11/26/2014	Squat Cycle Day 2	Back Squat 5-5-5-5-5-5 @75%	282 lbs Performed as RX
06/26/2014		Back Squat 5-5-5-5 at 75% + 10-20# over weight used on 6/4	295 lbs Performed as RX
06/04/2014		Back Squat 5-5-5-5-5-5 @75% of 1RM	265 across lbs Performed as RX
04/29/2014		Back Squat 5-5-5-5-5	295-315-320-305 lbs Performed as RX
11/15/2013		Back Squat 5-5-5 Back Squat 3-3-3	245-265-275 lbs 295-305-315 lbs Performed as RX
11/06/2013		Back Squat 5-5-5-5	225-255-275-295(2) lbs Performed as RX
10/15/2013		Back Squat 5-5-5	225-255-275-295-305-305(2) lbs Performed as RX
07/16/2013		Power Snatch 3-3-3-3-3 Power Clean 3-3-3-3-3 Back Squat 5-5-5-5-5	135-155-165(2)-165-170-175(2) lbs 185-215(2)-215(2)-205 lbs 225-255-265-265-265 lbs Performed as RX
06/01/2013		Back Squat 5-5-5 Back Squat 2-2 Bench Press 5-5-5	225-255-275 lbs 300-300 lbs 185-185-195 lbs Performed as RX
01/29/2013		High Bar Back Squat 5-5-5	225-255-265-265 lbs Performed as RX
01/08/2013		Hang Squat Snatch + Overhead Squat Back Squat 5-5-5	60-70-75-775.f-77.5f-77.5 kgs 125-130-135(3) kgs Performed as RX
12/29/2012		Back Squat 5-5-5-5-5	100-105-120-125-130-132.5(3) kgs Performed as RX
11/24/2012		Power Snatch + Squat Snatch, 3 sets at 80% Clean + Front Squat + Jerk, 3 sets at 85% Back Squat 5-5-5 Split Stance Jerk from back 8-8-8	165-165-170 lbs 225-235-245 lbs 295-285-275 lbs 95-115-135 lbs Performed as RX
10/05/2012		Back Squat 5-5-5-5-5 Shoulder Press 10-10-10	275-295-305 lbs 135-135(4) lbs Performed as RX
10/02/2012		Snatch 2-2-2-2-2 Back Squat 5-5-5	135-165-175-185(1)-185f-185 lbs 255-275-275 lbs Performed as RX
09/01/2012	Back Squat 5RM	Back Squat 5-5-5	225-275-275 lbs Performed as RX
07/30/2012	Back Squat 5RM	Back Squat 5-5-5-5-5	225-265-275-285 lbs Performed as RX
06/30/2012	Back Squat 5RM	Back Squat 5-5-5-5-5	225-245-265-225 lbs Performed as RX
03/10/2012	Backsquat 5RM	Back Squat 5-5-5	255-275-275 lbs Performed as RX
03/03/2012	CrossFit.com 120303	Back Squat 5-5-5-5-5 reps	185-225-255-255-265 lbs Performed as RX