Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 29, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1008 Strength
Description: Back Squat 5-5-5-5-5 @ 77.5%
Shoulder Press 4 @ 75%
Shoulder Press 4-4-4-4 @ 80%
Results: 295 lbs
117 lbs
125 lbs
Performed as RX
Warmup: Couch Stretch 1:30/side
Then
3 Steady Rounds:
10 Push Press 95/65lbs
12 Perfect Butterfly Pull Ups
14 Box Step Ups

1 similar workout