Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 24, 2012

Description: Power Snatch + Squat Snatch, 3 sets at 80%
Clean + Front Squat + Jerk, 3 sets at 85%
Back Squat 5-5-5
Split Stance Jerk from back 8-8-8
Results: 165-165-170 lbs
225-235-245 lbs
295-285-275 lbs
95-115-135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/24/2012 Power Snatch + Squat Snatch, 3 sets at 80%
Clean + Front Squat + Jerk, 3 sets at 85%
Back Squat 5-5-5
Split Stance Jerk from back 8-8-8		 165-165-170 lbs
225-235-245 lbs
295-285-275 lbs
95-115-135 lbs
Performed as RX