Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

June 20, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 958
Description: Back Squat 5-5-5-5 @72.5%
No olys, belt, or sleeves. Clean up your movement.
Results: 285 lbs
Performed as RX
Warmup: 3 Steady Rounds:
20 Goblet Squats
15 GHD Sit Ups
10 Strict Pull Ups
then
2:00 Squat Hold

3 similar workouts

Date Name WorkoutDescription Results
06/20/2016 MFT 958 Back Squat 5-5-5-5 @72.5%
No olys, belt, or sleeves. Clean up your movement.		 285 lbs
Performed as RX
06/20/2016 MFT 958 Metcon For Time
60/40 Calories on AAB
50 Alternating Pistols
40 Overhead Squats 95/65lbs
30 Burpees to 12 target		 12m 51s
Performed as RX
06/20/2016 MFT 958 Interval 5 Rounds for time:
40ft Handstand Walk
180 degree Pirouette
40ft Handstand Walk
8 Muscle Ups
rest :90		 23m 22s
Performed as RX