Performed at: | Vintage CrossFit |
Description: | Back Squat 5-5-5 @ 70-80% |
Results: | 275-295-315 lbs Performed as RX |
Warmup: | 3 Rounds 20 Cal Airbike 1 Legless Rope Climb + 1 Rope Climb, no floor touch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2016 | Back Squat 5-5-5 @ 70-80% | 275-295-315 lbs Performed as RX |