Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WU Joint Mobility "Randy" 75 Power Snatches-F55/M75 WOD 21-15-9 Split Jerk-F95/M135 HSPU 400 |
Results: | 23m 25s Workout scaled |
Modifications at: | 95 lbs on split jerk 65 lbs on Randy |
Warmup: | 7.35 |
Athlete's Notes: | first 21 did clean and split jerk |