Scott Anderson

Hometown:

Gainesville, FL

Gym:

Sheepdog CrossFit

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

October 19, 2023

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 120930
Description:	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.
Results:	20m 49s Performed as RX
Athlete's Notes:	A lot of low back pain today so row was slow. Most over 2min. First set of bench unbroken then 10-5 or 3 sets.

24 similar workouts

Date	Name	WorkoutDescription	Results
10/04/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	21m 57s Performed as RX
08/19/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	20m 37s Performed as RX
07/11/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	22m 00s Performed as RX
05/01/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	22m 11s Performed as RX
03/04/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	22m 10s Performed as RX
02/07/2024	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	20m 47s Performed as RX
11/21/2023	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	19m 59s Performed as RX
10/19/2023	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	20m 49s Performed as RX
08/21/2023	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	19m 23s Performed as RX
11/16/2022	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	19m 56s Performed as RX
09/16/2021	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	20m 17s Performed as RX
06/06/2021	CrossFit.com 120930	Five rounds for time of: Run 400 meters 135 pound Bench press, 15 reps.	20m 47s Performed as RX
03/15/2020	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	16m 54s Performed as RX
05/16/2018	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	17m 23s Performed as RX
07/26/2017	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	16m 52s Performed as RX
05/22/2017	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	17m 55s Performed as RX
03/27/2016	CrossFit.com 120930	Five rounds for time of: Row 500 meters HOME ROWER 135 pound Bench press, 15 reps.	18m 21s Performed as RX
01/21/2016	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	16m 43s Performed as RX
09/02/2015	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	16m 53s Performed as RX
02/04/2015	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	17m 00s Performed as RX
09/19/2014	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	17m 47s Performed as RX
02/10/2014	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	17m 10s Performed as RX
04/17/2013	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	18m 05s Performed as RX
10/02/2012	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	18m 19s Performed as RX