Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120930 |
Description: | Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps. |
Results: | 19m 23s Performed as RX |
Athlete's Notes: | Rows 1:55 1:57 1:59 1:59 1:59. BP 12/3, 10/5, 10/5, 10/5, 7/5/3. Very slight shoulder rub on a rep here or there but felt good. |