Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120930 |
Description: | Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps. |
Results: | 16m 54s Performed as RX |
Athlete's Notes: | All rows sub 2 but last at 2:03. First BP unbroken, then 2 sets three times. Last round was 6-3-3-3. 2 seconds off PR. |