mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 25, 2015

Performed at: fitness zone
Workout Name: racquetball
Description: 1 mile
Results: 1.00 mi
Performed as RX

113 similar workouts

Date Name WorkoutDescription Results
02/22/2020 #619.."OCHOA'S PROGRAM" 3 man team

1 mile tire flip
mile sled drag 170#
8 curls
Closeout=I bro hug

2-22-20..me/TJ/Pena=45:42
 45m 42s
Performed as RX
03/21/2019 #563..marcos & miggy m-i-s-s-i-n-g a wod 1 mile sled drag 125#

3-21-19me=24:14
 24m 14s
Performed as RX
07/23/2018 #498...."Taking OT"... 1 mile sled drag 215#

7-23-18me/Brendan=30:04
 30m 04s
Performed as RX
05/25/2018 #478..."Cat through a roof" Partner wod

1 mile tire flip

5-25-18..me/kirchert/cox=49:38
 49m 38s
Performed as RX
11/09/2017 #414....."Post 51 B day Wod" 50 man makers 25#
1 mile row
100 m sled drag 170#
Basically 5mm-200m row-sled drag until done

11-9-17.me=57:03
 57m 03s
Performed as RX
07/08/2017 Racquetball 6226 strides....5.8 miles 5.80 mi
Performed as RX
04/15/2017 Racquetball 6733 strides.....6.3 miles 6.30 mi
Performed as RX
04/08/2017 Racquetball 6123 strides.....5.7 mi 5.70 mi
Performed as RX
04/01/2017 Racquetball 4577 strides.......4.33 miles 4.30 mi
Performed as RX
03/18/2017 Racquetball 5329 strides.....5.0 mi 5.00 mi
Performed as RX
02/18/2017 Racquetball 7063 strides....6.6 miles 6.60 mi
Performed as RX
02/11/2017 Racquetball 4800 strides....4.5 miles 4.50 mi
Performed as RX
02/04/2017 Racquetball 6023 strides....5.7 miles 5.70 mi
Performed as RX
01/14/2017 Racquetball 5400 strides....5.1 mi 5.10 mi
Performed as RX
01/07/2017 Racquetball 4500 strides....4.2 miles 4.20 mi
Performed as RX
12/24/2016 Racquetball 4089 strides.....3.8 miles 3.80 mi
Performed as RX
12/10/2016 Racquetball 3700 strides......3.5 miles 3.50 mi
Performed as RX
11/26/2016 Racquetball racquetball strides 5100=4.8 miles 4.80 mi
Performed as RX
11/05/2016 Racquetball 4400 strides.....4.16 miles 4.16 mi
Performed as RX
09/03/2016 Racquetball guestimate of 4.0 mi 4.00 mi
Performed as RX
08/27/2016 Racquetball 4800 strides...4.5 miles 4.50 mi
Performed as RX
08/20/2016 Racquetball 5304 strides....5.0 miles 5.00 mi
Performed as RX
07/16/2016 Racquetball 5897 strides...5.5 miles 5.50 mi
Performed as RX
07/09/2016 Racquetball 6535 strides........6.1 miles 6.10 mi
Performed as RX
07/02/2016 Racquetball 3583 strides........3.3 miles 3.30 mi
Performed as RX
06/25/2016 Racquetball 2311 strides.....2.1 miles 2.10 mi
Performed as RX
06/11/2016 Racquetball 5174 strides.....4.8 miles 4.80 mi
Performed as RX
06/04/2016 Racquetball 3789 strides.....3.7 miles 3.70 mi
Performed as RX
05/28/2016 Racquetball 6749 strides.....6.3 miles 6.30 mi
Performed as RX
03/19/2016 Racquetball 4487 strides.....4.2 miles 4.20 mi
Performed as RX
03/12/2016 Racquetball 6833 strides.....6.4 miles 6.40 mi
Performed as RX
03/05/2016 Racquetball 4967 strides......4.7 miles 4.70 mi
Performed as RX
02/20/2016 Racquetball 4980 strides....4.7 miles 4.70 mi
Performed as RX
02/13/2016 Racquetball 4617 strides....4.4 miles 4.40 mi
Performed as RX
01/30/2016 Racquetball racquetball.....4900 strides...4.6 miles/3.16 4.60 mi
Performed as RX
01/23/2016 Racquetball 3741 strides.....3.5 miles...3-0 3.50 mi
Performed as RX
01/02/2016 Racquetball 5035 strides....4.7 miles 4.70 mi
Performed as RX
12/19/2015 Racquetball 4759 strides....4.5 miles 4.50 mi
Performed as RX
12/05/2015 Racquetball 4923 strides...4.6 miles 4.60 mi
Performed as RX
10/03/2015 Racquetball racquetball 5750 strides=5.4 miles 5.40 mi
Performed as RX
09/26/2015 Racquetball racquetball, 6346 strides=6.0 mi 6.00 mi
Performed as RX
09/12/2015 Racquetball rb, 5890 strides...5.5 miles 5.50 mi
Performed as RX
09/05/2015 racquetball 2 hrs., 8600 strides=8.1 miles 8.10 mi
Performed as RX
08/25/2015 racquetball 1 mile 1.00 mi
Performed as RX
08/15/2015 Racquetball 9200 strides....8.7mi...90 mins 8.70 mi
Performed as RX
08/03/2015 Racquetball 8919 strides....7.4 mi 7.40 mi
Performed as RX
07/27/2015 Racquetball 5110 strides....4.8 miles 4.80 mi
Performed as RX
07/25/2015 Racquetball 8300 strides....7.8 miles 7.80 mi
Performed as RX
07/20/2015 Racquetball 4846 strides...4.6miles 4.60 mi
Performed as RX
07/13/2015 Racquetball 6209 strides....5.8miles, pedometer 5.80 mi
Performed as RX
06/27/2015 Racquetball 7260 strides=6.8 mi, pedometer 6.80 mi
Performed as RX
06/25/2015 Run run 1 mile=9:31
10...15 yd hammie runs		 1.00 mi
Performed as RX
06/13/2015 Racquetball 8564 strides=8.1 miles 8.10 mi
Performed as RX
06/06/2015 racquetball 4185 strides=3.9 miles 3.90 mi
Performed as RX
05/28/2015 racquetball racquetball....3.0 mi 3.00 mi
Performed as RX
05/16/2015 Racquetball 7487 strides...7.08mi 7.08 mi
Performed as RX
05/09/2015 Racquetball 6230 strides=5.7mi 5.70 mi
Performed as RX
05/02/2015 racquetball 5280 strides=5.0 miles, pedometer 5.00 mi
Performed as RX
05/01/2015 racquetball 1.5 miles, guesstimate 1.50 mi
Performed as RX
04/25/2015 racquetball 4530 strides=4.3 miles, pedometer 4.30 mi
Performed as RX
04/11/2015 Racquetball racquetball, 2100striedes=1.9mi 1.90 mi
Performed as RX
04/04/2015 Racquetball 6200 strides=5.8 miles 5.80 mi
Performed as RX
03/21/2015 Racquetball 6700=6.4 miles, pedometer 6.40 mi
Performed as RX
03/14/2015 Racquetball 7963 strides=7.5 miles, 2 hours, pedometer 7.50 mi
Performed as RX
03/07/2015 Racquetball 6770 strides=6.4 miles, pedometer 6.40 mi
Performed as RX
02/28/2015 Racquetball 7700 strides=7.2 miles, peodmeter 7.20 mi
Performed as RX
02/21/2015 Racquetball 8300 strides=7.8 miles , pedometer 7.80 mi
Performed as RX
02/14/2015 Racquetball racquetball...90 min
me=5100 strides=4.2mi
marcos=5200 strides= 4.3 mi
kirchert=7000 strides=6.6 mi		 4.20 mi
Performed as RX
02/07/2015 Racquetball 5514 strides=5.2 miles 5.20 mi
Performed as RX
01/24/2015 Racquetball 7245 strides=6.8mi 6.80 mi
Performed as RX
01/17/2015 Racquetball racquetball, me=7688=7.2mi, marcos=3368=3.1, pedometer 7.20 mi
Performed as RX
01/10/2015 Racquetball 90 mins...4454 strides=4.1 miles, pedometer 4.10 mi
Performed as RX
01/03/2015 Racquetball 3 hours, 8103 steps=7.6mi 7.60 mi
Performed as RX
12/22/2014 Racquetball 2 hours, 8107 strides=7.6 miles 7.60 mi
Performed as RX
12/20/2014 Racquetball 60 mins, 5680 strides=5.3 miles 5.30 mi
Performed as RX
12/15/2014 Racquetball 150 mins, 10371 strides=9.8 miles 9.80 mi
Performed as RX
12/08/2014 Racquetball 8200 strides=7.7 miles 7.70 mi
Performed as RX
12/03/2014 Racquetball 1595 strides=1.5 miles 1.50 mi
Performed as RX
11/29/2014 Racquetball 2103 strides=1.99 miles, pedometer, 2 of 6 games...guestimate of 5 miles 5.00 mi
Performed as RX
11/18/2014 Racquetball 90 mins, 4493 steps=2.1 miles, pedometer 2.10 mi
Performed as RX
11/17/2014 Racquetball 90 mins, 0-3 games, 2.2 miles 2.20 mi
Performed as RX
11/11/2014 Racquetball 60 mins, 4779 steps=2.2 miles, pedometer 2.20 mi
Performed as RX
10/28/2014 Racquetball 60 mins, 0-3 games, 4691 steps=2.2 miles 2.20 mi
Performed as RX
10/21/2014 Racquetball 60 mins, 1-3 games, 3.1 miles 3.10 mi
Performed as RX
10/19/2014 Racquetball 90 mins, 4 games, me and zack, 7097 steps=3.3 miles, pedometer 3.30 mi
Performed as RX
10/14/2014 Racquetball 60 mins, games 1-3, 2.7 miles, pedometer 2.70 mi
Performed as RX
09/30/2014 Racquetball Racquetball, 90 mins, 6403steps pedometer (6500 steps= 3 1/4mi)...3 mi 3.00 mi
Performed as RX
09/23/2014 Racquetball 1-3 games, 90 mins, 2.5 miles, pedometer 2.50 mi
Performed as RX
09/16/2014 Racquetball 90 mins, 0-5games 2.30 mi
Performed as RX
09/14/2014 "McCringleberry"..#272 1 mile run
100 push ups/100 squats/100 sit ups/50 burpees
1 mile run
100 push ups/100 squats/100 sit ups/40 burpees
1 mile run
100 push ups/100 squats/100 sit ups/30 burpees

9-14-14.marcos=55:18
 55m 18s
Performed as RX
09/08/2014 "Lutz"...#270 1 mile run
Fran21-15-9
Thrusters 95#
Pull ups
Reverse Elizabeth9-15-21
Cleans 115#
Ring dips
1 mile run

9-8-14zack=43:52
 43m 52s
Performed as RX
09/02/2014 Racquetball 90 mins, 1-3, 3mi guestimate 90m 00s
Performed as RX
08/26/2014 Racquetball 80 min..me and nowka
guestimate....3 miles		 80m 00s
Performed as RX
07/01/2014 "Made Up"...#222 1 mile run=9:30

5 small stadiums

me		 9m 30s
Performed as RX
05/27/2014 Run-distance 3.1 mile/5K

me=33:07, marcos=34:40, durrl=25:44		 3.10 mi
Performed as RX
05/17/2014 Hoops Hoops, full/half court, 4.1 miles, pedometer 4.10 mi
Performed as RX
05/03/2014 Hoops Hoops, full/half court, 3.1 miles, pedometer 3.10 mi
Performed as RX
02/22/2014 Hoops Hoops, full/half court, 5.1 miles, pedometer 5.10 mi
Performed as RX
02/18/2014 "Snakey Stairs"....#210 2 RFT
1 small stadium stairs,run, every 2 steps
snake run football field, every 5 yds
1 large stadium stair, run, every 2 steps

me=32:05, marcos=33:08, miggy=47:31, bill/jason=complete one round....(rest time of 3-5 min not included in above time)...2.1 miles per miggy phone		 32m 05s
Performed as RX
01/21/2014 "Snakey Stairs"....#210 2 RFT
1 small stadium, every other step
snake on football field, every 5 yds, run width(192m)
1 large stadium, every other step
then 3-5 min rest
1 small stadium, every other step then/and/or hop
snake on football field, every 5 yds, run width (192m)
1 large stadium, every other step, then/and/or hop

me=31:08, miggy=43:11 (both no hop, not include rest time)....2.1 miles per miggy phone app		 31m 08s
Performed as RX
12/30/2013 "Made Up".....#222 1 mile run...rest 3 mins

4 x 200m sprints...rest 1 min between each

me=10:19, :53/:53/:49/:46PR		 1.50 mi
Performed as RX
11/09/2013 Hoops Hoops, full court, 4.1 miles, pedometer 4.10 mi
Performed as RX
10/26/2013 Hoops Hoops, full court, 4.1 miles, pedometer 4.10 mi
Performed as RX
09/14/2013 Hoops hoops, half/full court....3.1 miles, pedometer 3.10 mi
Performed as RX
06/29/2013 Hoops Hoops, half court....5.1 miles, pedometer 5.10 mi
Performed as RX
06/17/2013 Ricardo....#74 Ricardo....3 rounds
30 sec run/30 rest
30 sec run/25 rest
30 sec run/20 rest
30 sec run/15 rest
30 sec run/10 rest
30 sec run/5 rest
30 sec run
1 mile....
me/marcos/ricardo all finished
ran one large stadium after		 1.00 mi
Performed as RX
06/02/2013 dumbass run in heat run 1 mile in heat
8:51		 1.00 mi
Performed as RX
05/25/2013 Hoops hoops, full/half court....3.1 miles, pedometer 3.10 mi
Performed as RX
05/19/2013 Spartan WOD....#56 72..spartan wod
50 jump ropes
1-2-3-4-5-4-3-2-1..burpees
5-6-7-8-9-8-7-6-5jumping lunges
1-2-3-4-5-4-3-2-1pullups
5-6-7-8-9-8-7-6-5squats
10 min run.
3..2 min planks
me=22:32, marcos=22:45, jeff t=23:03
we did one plank, i ran 1mile in the time		 22m 32s
Performed as RX
04/13/2013 Hoops half/full court...3.1 miles, pedometer 3.10 mi
Performed as RX
02/05/2013 run/cf/run....#66 1 mile run
100 squats
100 push ups
1 mile run		 26m 52s
Performed as RX
04/29/2012 1 mile-800m-400m...#2 1 mile, rest 6 min
800m, rest 3 min
400m

me=914/419/145
durrl=654/330/123
jeff=900/420/213		 1.75 mi
Performed as RX
12/04/2011 3 mile run....#239 3 mile run
me=31:54, durrle=22:42, jeff=1 mile, no time
me/durrl did stadiums		 31m 54s
Performed as RX