Performed at: | madera hs track |
Workout Name: | 1 mile-800m-400m...#2 |
Description: | 1 mile, rest 6 min 800m, rest 3 min 400m me=914/419/145 durrl=654/330/123 jeff=900/420/213 |
Results: | 1.75 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2012 | 1 mile-800m-400m...#2 | 1 mile, rest 6 min 800m, rest 3 min 400m me=914/419/145 durrl=654/330/123 jeff=900/420/213 |
1.75 mi Performed as RX |