Performed at: | madera hs track |
Workout Name: | \"Made Up\".....#222 |
Description: | 1 mile run...rest 3 mins 4 x 200m sprints...rest 1 min between each me=10:19, :53/:53/:49/:46PR |
Results: | 1.50 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2013 | "Made Up".....#222 | 1 mile run...rest 3 mins 4 x 200m sprints...rest 1 min between each me=10:19, :53/:53/:49/:46PR |
1.50 mi Performed as RX |