mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 17, 2013

Performed at: madera hs track
Workout Name: Ricardo....#74
Description: Ricardo....3 rounds
30 sec run/30 rest
30 sec run/25 rest
30 sec run/20 rest
30 sec run/15 rest
30 sec run/10 rest
30 sec run/5 rest
30 sec run
1 mile....
me/marcos/ricardo all finished
ran one large stadium after
Results: 1.00 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 Ricardo....#74 Ricardo....3 rounds
30 sec run/30 rest
30 sec run/25 rest
30 sec run/20 rest
30 sec run/15 rest
30 sec run/10 rest
30 sec run/5 rest
30 sec run
1 mile....
me/marcos/ricardo all finished
ran one large stadium after		 1.00 mi
Performed as RX