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Athlete Date Sort Location Workout Name Description Results
Tesla Gadberry 02/03/2015 SHS Crossfit #5 10 push-ups
10 squats
10 jump ropes
5 rounds 0 reps
Performed as RX
Tesla Gadberry 01/29/2015 SHS Crossfit #4 5 emom
5 push-ups
5 weights wings
5 jump ropes
1m 00s
Performed as RX
Tesla Gadberry 01/23/2015 SHS Crossfit #3 5 emom
5 push ups
10 squats
5 rounds 0 reps
Performed as RX
Tesla Gadberry 01/21/2015 Sikeston High school Cross fit #2 6 weight swings
15 crunches
25 jump ropes
5 rounds 0 reps
Performed as RX
Tesla Gadberry 01/21/2015 SHS CrossFit #1 5 emotm
5 push-ups
10 Jumping jacks
1 rounds 0 reps
Performed as RX
Tesla Gadberry 04/29/2014 SHS Crossfit 7 push-ups
7 squats
10 rounds 0 reps
Performed as RX
Tesla Gadberry 04/15/2014 None Crossfit #14 7 push-ups
7 box jumps
7 jump ropes
8 reps
Performed as RX
Tesla Gadberry 04/11/2014 SHS None 10 lunges
4 line jumps
10 squats
8m 00s
Performed as RX
Tesla Gadberry 04/09/2014 Sikeston high school Cross fit 10 box jumps
10 push ups
10m 00s
Performed as RX
Tesla Gadberry 04/07/2014 None None 8 knees to elbows
12 weight swings
10 side to des
4 rounds 0 reps
Performed as RX
Tesla Gadberry 03/25/2014 SHS Crossfit #12 8 pushups
12 jump ropes
8m 00s
Performed as RX
Tesla Gadberry 03/20/2014 None 5 rounds 10 squats
10 knees to elbows
10 push-ups
5 reps
Performed as RX
Tesla Gadberry 03/18/2014 None Crosfit 11 6 min amrap

7 weight swings
7 squats
7 crunches
25 reps
Performed as RX
Tesla Gadberry 03/13/2014 None Cross fit 5 burpees
10 jump ropes
15 box jumps
10m 00s
Performed as RX
Tesla Gadberry 02/27/2014 Sikeston high school None 30 weight swings
30 squats
30 crunches

2 times each
2m 00s
Performed as RX
Tesla Gadberry 02/25/2014 None Crossfit 6 8 burpees
10 kneels to elbows
12 squals
5m 00s
Performed as RX
Tesla Gadberry 02/20/2014 None Crossfit #7 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes
2 reps
Performed as RX
Tesla Gadberry 02/19/2014 Sikeston high school 5min AMRAP 7 burpees
11 box jumps
15 jump ropes
5m 00s
Performed as RX
Tesla Gadberry 02/13/2014 Sikeston High School Crossfit #3 10 toes to hands
20 push-ups
30 squats
10 side to side hops-each leg
1 rounds 0 reps
Performed as RX
Tesla Gadberry 01/30/2014 Sikeston high school Cross fit 2 6 squats
8 knees to elbows
12 jump ropes
6m 00s
Performed as RX
Tesla Gadberry 01/30/2014 Sikeston high school Cross fit 1 8 knee to elbows
10 side to side hops
12 weight swings
6m 00s
Performed as RX