Tesla Gadberry

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2014

Workout Name: Cross fit
Description: 5 burpees
10 jump ropes
15 box jumps
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

5 similar workouts

Date Name WorkoutDescription Results
01/21/2015 Cross fit #2 6 weight swings
15 crunches
25 jump ropes		 5 rounds 0 reps
Performed as RX
04/09/2014 Cross fit 10 box jumps
10 push ups		 10m 00s
Performed as RX
03/13/2014 Cross fit 5 burpees
10 jump ropes
15 box jumps		 10m 00s
Performed as RX
01/30/2014 Cross fit 2 6 squats
8 knees to elbows
12 jump ropes 		6m 00s
Performed as RX
01/30/2014 Cross fit 1 8 knee to elbows
10 side to side hops
12 weight swings		 6m 00s
Performed as RX