Workout Name: | Crossfit #14 |
Description: | 7 push-ups 7 box jumps 7 jump ropes |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | Crossfit #14 | 7 push-ups 7 box jumps 7 jump ropes |
8 reps Performed as RX |