Performed at: | Sikeston high school |
Workout Name: | Cross fit 2 |
Description: | 6 squats 8 knees to elbows 12 jump ropes |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretched |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2014 | Cross fit 2 | 6 squats 8 knees to elbows 12 jump ropes |
6m 00s Performed as RX |