Lauren May

Hometown:
Colorado Springs, CO
United States
Gym:
HarperFit
Gender:
Female
Age:
30
Height:
5' 8"
Weight:
162 lbs

HarperFit

Members:
106
Workouts Posted:
149
Address:
Ann Arbor, MICHIGAN
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
2:25
Run 5km:
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Row 500m:
--:--
Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 2, 2017   -   12 workouts logged

Date Name Description Results
01/14/2017 Cardio is Hardio 5 Rounds (for time)
100m sprint
10 hand release Push Ups
100m Sprint
10 Jump Squats		 0m 01s
Performed as RX
01/13/2017 16 minute AMRAP 16 minute AMRAP
4 burpees
4 air squats
4 push ups
4 leg lifts		 1 reps
Performed as RX
01/12/2017 Countdown 10-9-8-7-6-5-4-3-2-1(for time)
Push Up
Burpee
Air Squat		 0m 01s
Performed as RX
01/11/2017 Tabata Workout TABATA (8 cycles, 20 seconds work, 10 seconds rest)

Push Ups
1 minute rest

Air Squats
1 minute rest

Burpees
1 minute rest		 0m 01s
Performed as RX
01/10/2017 Ladder Ladder 15 Minute Time Cap: add one rep each round
1 sit up 1 squat 1 burpee
2 sit ups 2 squats 2 burpees
3 sit ups 3 squats 3 burpees
4, 5, 6, etc. until time cap

 11 rounds 198 reps
Performed as RX