Lauren May

Hometown:

Colorado Springs, CO

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

162 lbs

January 13, 2017

Performed at:	HarperFit
Workout Name:	16 minute AMRAP
Description:	16 minute AMRAP 4 burpees 4 air squats 4 push ups 4 leg lifts
Results:	1 reps Performed as RX
Warmup:	Run 40m 3 rounds 10 Air Squats 10 four count flutter kicks 30 minute jog
Athlete's Notes:	Recording total reps

Date	Name	WorkoutDescription	Results
01/13/2017	16 minute AMRAP	16 minute AMRAP 4 burpees 4 air squats 4 push ups 4 leg lifts	1 reps Performed as RX