Lauren May

Hometown:
Colorado Springs, CO
Gym:
HarperFit
Gender:
Female
Age:
31
Height:
5' 8"
Weight:
162 lbs

January 13, 2017

Performed at: HarperFit
Workout Name: 16 minute AMRAP
Description: 16 minute AMRAP
4 burpees
4 air squats
4 push ups
4 leg lifts
Results: 1 reps
Performed as RX
Warmup: Run 40m

3 rounds
10 Air Squats
10 four count flutter kicks

30 minute jog
Athlete's Notes: Recording total reps

1 similar workout

Date Name WorkoutDescription Results
01/13/2017 16 minute AMRAP 16 minute AMRAP
4 burpees
4 air squats
4 push ups
4 leg lifts		 1 reps
Performed as RX