Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 18, 2015

Description: 100 situps
Results: 6m 56s
Performed as RX
Warmup: 8.28 mile mountain bike (35:23)

5 similar workouts

Date Name WorkoutDescription Results
10/30/2015 Teams of 3
200m run relay (one at a time)
100 burpees
100 ball slams
100 wallballs
100 sit ups
200m run relay		 17 rounds 29 reps
Performed as RX
08/18/2015 100 situps 6m 56s
Performed as RX
11/08/2013 Team Angie Team Angie (Paul, Tim, and Kristen):
400m run
100 pull-ups
400m run
100 push-ups
400m run
100 sit-ups
400m run
100 squats

25 reps per person, start each set together		 15m 29s
Performed as RX
10/05/2012 Team Angie w/Rusty TEAM ANGIE-10 reps, then switch
100 pull ups
100 push ups
100 sit ups
100 squats

EMOM: 5 burpees each		 29m 45s
Performed as RX
09/20/2012 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 31m 30s
Performed as RX