Topher reynolds
Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs
October 5, 2012
| Performed at: | CrossFit AZO |
| Workout Name: | Team Angie w/Rusty |
| Description: | TEAM ANGIE-10 reps, then switch 100 pull ups 100 push ups 100 sit ups 100 squats EMOM: 5 burpees each |
| Results: | 29m 45s Performed as RX |
| Warmup: | ROM |
| Cooldown: | Mobility |
| Athlete's Notes: | Jump pull-ups, knees for push-ups |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/05/2012 | Team Angie w/Rusty | TEAM ANGIE-10 reps, then switch 100 pull ups 100 push ups 100 sit ups 100 squats EMOM: 5 burpees each |
29m 45s Performed as RX |
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