Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

March 31, 2015

Performed at: Vintage CrossFit
Description: Deadlift 5
Results: 365 for 7 sets lbs
Performed as RX

25 similar workouts

Date Name WorkoutDescription Results
05/08/2019 Deadlift 5RM 430 lbs
Performed as RX
04/08/2019 Zero Bounce Deadlift
53 @ 70-82.5% of 1RM		 385-395-405-410-415 lbs
Performed as RX
10/12/2018 Deadlift 5RM 445 lbs
Performed as RX
08/31/2018 Deadlift 5RM 430 lbs
Performed as RX
07/25/2018 Sumo Deadlift
5x5 As Heavy As Possible
No Bounce - Silent		 335-345-355-365-375 lbs
Performed as RX
06/27/2018 Sumo Deadlift
5x3 As Heavy As Possible
No Bounce - Silent		 355-365-375-385-390 lbs
Performed as RX
06/13/2018 Sumo Deadlift
5x2 As Heavy As Possible
No Bounce - Silent

Try to build to heavier than 3RM with perfect positions		 355-365-375-385-390 lbs
Performed as RX
04/02/2018 Deadlift 5RM 425 lbs
Performed as RX
09/06/2017 Deadlift
5x1
As heavy as possible with total control back to the floor		 405-415-425-435-435 lbs
Performed as RX
03/13/2017 Deadlift 5-5-5-5-5 365-385-385-395-365 lbs
Performed as RX
04/19/2016 Deadlift 7 @ 50%
Deadlift 5-5 @ 60-70%
Deadlift 3-3-3 @ 85%+		 245 lbs
315-335 lbs
385-405-415 lbs
Performed as RX
04/04/2016 MFT 903 Strength Deadlift 5RM 410 lbs
Performed as RX
01/09/2016 MFT 842 Strength Deadlift 6 @ 60%
Deadlift 5 @ 70%
Deadlift 4 @ 80%
Deadlift 1 @ 90@		 280-325-375-420 lbs
Performed as RX
11/24/2015 MFT 811 Strength Deadlift 5RM 385-395 lbs
Performed as RX
04/27/2015 Deadlift 5-5-5-5-5 375-390-395-395-385 lbs
Performed as RX
03/31/2015 Deadlift 5 365 for 7 sets lbs
Performed as RX
02/06/2015 Deadlift 5-5-5-5-5-5-5 265-335-355-375-385-375-365 lbs
Performed as RX
04/03/2014 Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 11m 18s
Performed as RX
10/08/2013 Deadlift 5-5 (warm up sets)
Deadlift 3-3-3		 225-315 lbs
365-385-390 lbs
Performed as RX
07/17/2013 Deadlift 5-5 (warmup)
Deadlift 20RM		 225-255 lbs
255 lbs
Performed as RX
05/16/2013 Deadlift 5RM Deadlift 5-5-5-5-5 315-355-355-355-355 lbs
Performed as RX
01/15/2013 CrossFit.com 130114 Deadlift 5-5-5-5-5 reps 225-315-335-345 lbs
Performed as RX
08/28/2012 Deadlift 5RM Deadlift 5-5-5-5-5 225-275-325-345-355 lbs
Performed as RX
05/05/2012 Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 14m 48s
Performed as RX
12/19/2011 Deadlift 5-5-5-5-5
Snatch Balance 1-1-1-1-1		 225-275-315-345 lbs
135-155-175-185f-185f lbs
Performed as RX