Performed at: | Vintage CrossFit |
Description: | Deadlift 5-5 (warm up sets) Deadlift 3-3-3 |
Results: | 225-315 lbs 365-385-390 lbs Performed as RX |
Cooldown: | Strict Pullups 14-8-4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2013 | Deadlift 5-5 (warm up sets) Deadlift 3-3-3 |
225-315 lbs 365-385-390 lbs Performed as RX |