Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 5x3 As Heavy As Possible No Bounce - Silent |
Results: | 355-365-375-385-390 lbs Performed as RX |
Warmup: | In 7:00 Run 800m then in remaining time Handstand Walk Practice or Handstand Holds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2018 | Sumo Deadlift 5x3 As Heavy As Possible No Bounce - Silent |
355-365-375-385-390 lbs Performed as RX |