Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 9, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 842 Strength
Description: Deadlift 6 @ 60%
Deadlift 5 @ 70%
Deadlift 4 @ 80%
Deadlift 1 @ 90@
Results: 280-325-375-420 lbs
Performed as RX
Warmup: Slow 7 minute AMRAP
10 Empty bar press grip OH walking lunge steps
15 Airdyne calories

1 similar workout

Date Name WorkoutDescription Results
01/09/2016 MFT 842 Strength Deadlift 6 @ 60%
Deadlift 5 @ 70%
Deadlift 4 @ 80%
Deadlift 1 @ 90@		 280-325-375-420 lbs
Performed as RX