Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

June 3, 2014

Performed at: Climb High Crossfit
Workout Name: Crossfit 816
Description: 10,9,8.....1

Power Snatch #75
T2B
Results: 10m 21s
Performed as RX
Warmup: ME Front Squat

4 similar workouts

Date Name WorkoutDescription Results
06/03/2014 Crossfit 816 10,9,8.....1

Power Snatch #75
T2B		 10m 21s
Performed as RX
05/19/2014 Crossfit 816 - 5/19/14 Back Squat ME

Then on a 15 Minute running clock:

0 - 10:00
Run 1 Mile
Remainder of time - AMRAP Clean & Jerk 135#

10:00 - 15:00
800m Run
Remainder of time - AMRAP Deadlifts 185#		 27 reps
Performed as RX
05/13/2014 Crossfit 816 - 5/13/14 WOD

For time:
Buy-in: 40 situps

3 rounds:
20 pushups
20 non-rebounding box jumps
 5m 28s
Performed as RX
05/12/2014 Crossfit 816 - 5/12/14 WOD #1
EMOM for 10 Minutes with 135#:
1 hang power clean, 1 power clean, 1 (squat) clean

WOD #2
For Time:
30-20-10
Burpees
Situps
 6m 56s
Performed as RX