Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

May 12, 2014

Performed at: Climb High Crossfit
Workout Name: Crossfit 816 - 5/12/14
Description: WOD #1
EMOM for 10 Minutes with 135#:
1 hang power clean, 1 power clean, 1 (squat) clean

WOD #2
For Time:
30-20-10
Burpees
Situps
Results: 6m 56s
Performed as RX
Warmup: Back Squat 7x4 - 185#

1 similar workout

Date Name WorkoutDescription Results
05/12/2014 Crossfit 816 - 5/12/14 WOD #1
EMOM for 10 Minutes with 135#:
1 hang power clean, 1 power clean, 1 (squat) clean

WOD #2
For Time:
30-20-10
Burpees
Situps
 6m 56s
Performed as RX