Climb High Crossfit
Gym Information
Address:
10131 Maple Dr.
Overland Park, KS 66207
United States
Overland Park, KS 66207
United States
Owner:
Members:
Workouts Posted:
TrackMyPR member since April 25, 2014 - 28 workouts posted
Wednesday, November 05, 2014Class:
All Warmup:
2 rounds 10 Thrusters #40 10 Lunges 5 Dips Workout Name:
Crossfit #2 Description:
21 - 15 - 9
Wall Balls HR Push-ups Box Jumps at 24' Performed by 1 athlete
Podium
Male RX:
6:23
Female RX:
Male Scaled:
Female Scaled:
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Sunday, November 02, 2014Class:
All Warmup:
3 rounds: 10 squats :20 bar hang 5 broad jumps Workout Name:
Crossfit #1 Description:
3 rounds for time:
400m run 30 DU's 20 T2B 10 Should to Overhead #75 Performed by 1 athlete
Podium
Male RX:
17:08
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, August 19, 2014Class:
All Workout Name:
Push Ball Description:
21 - 15 - 9 PU's with #45 plate on back Wallballs Cooldown:
Every 2 minutes for 8 minutes - :20 Handstand Holds
Performed by 1 athlete
Podium
Male RX:
5:30
Female RX:
Male Scaled:
Female Scaled:
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