Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

May 13, 2014

Performed at: Climb High Crossfit
Workout Name: Crossfit 816 - 5/13/14
Description: WOD

For time:
Buy-in: 40 situps

3 rounds:
20 pushups
20 non-rebounding box jumps
Results: 5m 28s
Performed as RX
Warmup: Strength- attempt to complete one of the following cycles unbroken while hanging from the pullup rig
3 Round:
1 C2B pullups, 2 pullups, 3 knees to elbow, :05 dead hang from rig

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 Crossfit 816 - 5/13/14 WOD

For time:
Buy-in: 40 situps

3 rounds:
20 pushups
20 non-rebounding box jumps
 5m 28s
Performed as RX