Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WOD 10-9-8-7-6-5-4-3-2--1 Power Cleans-F115/M155 Ring Pushups Hose Sprint-100 ft each set |
Results: | 22m 07s Workout scaled |
Modifications at: | 85lbs |
Warmup: | 200 meters Jumprope-5 minutes Pushpress-1 Rm |
Athlete's Notes: | WU-push press max 95lbs |