Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WU Joint Mobility "Randy" 75 Power Snatches-F55/M75 WOD 21-15-9 Split Jerk-F95/M135 HSPU 400 |
Results: | 18m 06s Workout scaled |
Modifications at: | power snatch-45lb split jerk-55lb |