Alexis Boyd

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 21, 2013

Performed at: Sikeston,Mo
Workout Name: CrossFit
Description: 8 minutes AMRP
10 wall squats
10 weight swings
Results: 9 reps
Performed as RX

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Performed as RX
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Performed as RX
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Performed as RX
09/17/2013 Crossfit #7 10 min AMRAP
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Performed as RX
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10 squats
15 jump ropes
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Performed as RX
09/10/2013 Crossfit #5 1time
20 jump ropes
10 weight swings
10 knee to elbows
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10 box jumps
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20 jump ropes
1 reps
Performed as RX
09/05/2013 Crossfit #4 2x5:00min
Rest 2:00min

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12 squats
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Performed as RX
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