Performed at: | Sikeston,Mo |
Workout Name: | Crossfit #6 |
Description: | 2x5:00 min. 2min break 5 push-ups 10 squats 15 jump ropes 25 sit-ups |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Crossfit #6 | 2x5:00 min. 2min break 5 push-ups 10 squats 15 jump ropes 25 sit-ups |
8 reps Performed as RX |