Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 4, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-04-2012
Description: Front Squat
5-5-5-5-5
Results: 110 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
03/20/2018 03/20/2018 Front Squat
5-5-5-5-5
10@60% of 5rep.
Linear Sets

Post load!
 125 lbs
Performed as RX
03/31/2015 03/31/2015 Front Squat
5-5-5-5-5

Post heaviest load!
 135 lbs
Performed as RX
09/16/2014 09/16/2014 Front Squat
5-5-5-5-5

Post heaviest load!		 110 lbs
Performed as RX
01/04/2012 01-04-2012 Front Squat
5-5-5-5-5		 110 lbs
Performed as RX