Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

March 20, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/20/2018
Description: Front Squat
5-5-5-5-5
10@60% of 5rep.
Linear Sets

Post load!
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2018 03/20/2018 Front Squat
5-5-5-5-5
10@60% of 5rep.
Linear Sets

Post load!
 125 lbs
Performed as RX