Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

March 31, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/31/2015
Description:	Front Squat 5-5-5-5-5 Post heaviest load!
Results:	135 lbs Performed as RX

Date	Name	WorkoutDescription	Results
03/31/2015	03/31/2015	Front Squat 5-5-5-5-5 Post heaviest load!	135 lbs Performed as RX
09/16/2014	09/16/2014	Front Squat 5-5-5-5-5 Post heaviest load!	110 lbs Performed as RX