Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

September 16, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/16/2014
Description: Front Squat
5-5-5-5-5

Post heaviest load!
Results: 110 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/31/2015 03/31/2015 Front Squat
5-5-5-5-5

Post heaviest load!
 135 lbs
Performed as RX
09/16/2014 09/16/2014 Front Squat
5-5-5-5-5

Post heaviest load!		 110 lbs
Performed as RX