Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120919 |
Description: | 21-15-9 reps of: 225 pound Deadlift 135 pound Overhead squat |
Results: | 15m 41s Performed as RX |
Athlete's Notes: | PR by nearly 5 minutes. Didn't know that I had done this before. Both bars started on the ground so I had to snatch the first rep of each set of OHS. Several missed snatches, but no missed OHS reps. Everything broken. |