Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 12, 2011

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120919
Description: 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat
Results: 9m 07s
Performed as RX
Athlete's Notes: PR by over six minutes. DLs were 21, 8/7, 5/4. OHS were 10/6/5, 7/5/3, 5/4. Power snatched the OHS from the ground. No missed snatches or OHS, just broke them because I was tired.

5 similar workouts

Date Name WorkoutDescription Results
07/08/2013 CrossFit.com 130630 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat		 10m 35s
Performed as RX
10/19/2012 CrossFit.com 120919 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat		 13m 27s
Performed as RX
04/12/2011 CrossFit.com 120919 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat		 9m 07s
Performed as RX
11/06/2010 CrossFit.com 120919 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat		 15m 41s
Performed as RX
03/15/2010 CrossFit.com 120919 21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat		 20m 26s
Performed as RX